Which stage does sleep paralysis occur? During REM sleep, your body is relaxed and your muscles don’t move. Sleep paralysis occurs when the sleep cycle is shifting between stages. When you wake up suddenly from REM, your brain is awake, but your body is still in REM mode and can’t move, causing you to feel like you’re paralyzed.
What is sleep paralysis in psychology? Summary. During sleep paralysis, a person is awake and cognitive, but they cannot move their body. This occurs when a person’s mind and body are out of sync at the point of falling asleep or waking up.
What is sleep paralysis quizlet? Sleep Paralysis is a sleeping disorder where the victim is feeling conscious but is unable to move normally combined with terrifying visions.
What are the 4 stages of sleep in psychology quizlet?
- Stage 1: -Light sleep~ Theta sleep (4-7 CPS) -Hypnic jerk.
- Stage 2: -Light sleep, theta waves (4-7 CPS) -slightly deeper stage of sleep.
- Stage 3: -Deep sleep, Delta waves (less than 4 CPS)
- Stage 4: -Purely delta waves (close to 1 CPS) -the deepest stage of sleep.
- Stage 5: -Rapid Eye Movement.