What is the meaning of dream yoga? Definition – What does Dream Yoga mean? Dream Yoga is a form of lucid dreaming that awakens inner, spiritual consciousness, but it goes beyond just lucid dreaming. The practice has its roots in Tibetan Buddhism, where its aim is to discover the nature of reality, or realize emptiness.
What is Buddhist dream yoga? This is the practice of lucid dreaming (or dream yoga in Buddhism)—where we become awake within our dreams, and the conscious mind gets to play with the unconscious mind for spiritual advancement, self-discovery, healing, and fun.
Where does dream yoga come from? Dream yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep (Standard Tibetan: mi-lam bardo) Six Dharmas of Naropa. In the tradition of the tantra, the dream yoga method is usually passed on by a qualified teacher to his/her students after necessary initiation.
What is dream yoga used for? This is the yoga part. It’s like stretching your waking mind into the dream state. You’ll find that dream yoga teaches us how to first wake up in our dreams (same as lucid dreaming), but then extends the insights from that process to help us wake up from the dream—sometimes the nightmare—of daily life.