What is Focus 10? Focus 10 is a state of deep relaxation, with your mind awake and body asleep. Focus 12 is the state of expanded awareness, where you can sense and feel that you are more than your physical body. Focus 15 is the state of no time and space, and here you can time travel as desired.
How long does it take to Hemi-Sync? How long are Hemi-Sync® recordings? Most are between 35 and 60 minutes long, though recently we have introduced exercises that are roughly 20 minutes in length.
What are the benefits of Hemi-Sync? BENEFITS OF HEMI SYNC
Users of Hemi-Sync report feelings of Deep mental relaxation that is also very awake and alert. Able to meditate easier. Able to see issues and problems with a new perspective. Enhanced intuition.
How does Hemi-Sync? Hemi-Sync® helps you safely alter your brain waves with multi-layered patterns of sound frequencies. When you hear these through stereo headphones or speakers, your brain responds by producing a third sound (called a binaural beat) that encourages the desired brain wave activity.