What frequency is used for Hemi-Sync? 360Hz – The “Balance Frequency” – brings sensations of joy and healing, brings balance to health. Brings body and mind into balance. Said to synchronize your brain hemispheres, your brain hemispheres also synchronize during meditation.
What does Hemi-Sync do to the brain? Hemi-Sync® helps you safely alter your brain waves with multi-layered patterns of sound frequencies. When you hear these through stereo headphones or speakers, your brain responds by producing a third sound (called a binaural beat) that encourages the desired brain wave activity.
How long does Hemi-Sync last? How long are Hemi-Sync® recordings? Most are between 35 and 60 minutes long, though recently we have introduced exercises that are roughly 20 minutes in length.
What are the benefits of Hemi-Sync? BENEFITS OF HEMI SYNC
Users of Hemi-Sync report feelings of Deep mental relaxation that is also very awake and alert. Able to meditate easier. Able to see issues and problems with a new perspective. Enhanced intuition.