Do binaural beats affect dreams? Brainwave entrainment is a technique that uses binaural beats to change brain wave frequency to a frequency corresponding to the brain state you want to induce. Since lucid dreams produce increased gamma brain activity, binaural beats in the gamma frequency will best help you have lucid dreams.
What Hz is best for lucid dreams? Increased cortical activity in the low gamma frequency range (∼40 Hz) — particularly in frontal and temporal regions of the brain — has been observed during lucid dreaming.
Can sounds cause lucid dreams? Yes, music can be used to trigger lucid dreams. However, there’s not necessarily any specific type of lucid dreaming music. In fact, you can use just about any kind of music you’d like.
Is there a device to control your dreams? Scientists have created a machine that lets you control your dreams. Dubbed Dormio, the device exploits a semi-lucid stage of sleep known as Hypnagogia. This stage takes place in the moment between sleep and wakefulness, and it’s the period in which you’re more likely to remember your dreams.